Long, toe to head, strokes over the muscles that help to break up trigger points. Kneading the muscle and rhythmic tapping helps facilitate relaxation.

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During a hot stone massage, smooth, flat, heated volcanic stones are placed on specific parts of your body to help relieve tension.

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.

Also known as "zone therapy" this service demonstrates how connected the body is. Includes hands, feet, and ears.

This is a combination of my favorite techniques that I have learned and love. It can include: hot stone, cupping, stretching, and relaxation methods. Catered to each individual. 

Can be done after a massage to help exfoliate the skin by removing dead skin cells.